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Experience Your Negative Emotions…
Okay, so I’m so spiritual and enlightened that my emotions are always of a positive nature. I
walk about on this balanced field whether things are to my liking, or not, and I never, ever
anger or get upset. Why if you came up to me and smacked my face, I would immediately
turn my other cheek to you. Hmm…how very saintly and...highly unlikely. I would probably
get quite angry about being abused in such a manner and I might even let loose a string of
expletives, either before I burst into tears or after.
My reaction to this blow, while seemingly justifiable, is totally negative and would just usher
in more negativity. I understand this, as I understand that I am human. And being human I
am equipped with a versatile repertoire of emotions, some of which are not going to attract
the positive energies that I seek. So, what does one do to remain positive and spiritually
centered? Repress all negative emotions. I think NOT. To deny our human nature can be
quite damaging to our minds and bodies. We are not wired that way. Humans react to the
world around them in an emotional way.
In the moment negative emotions arise, we need to feel them, accept them, and let them go.
We need not attach ourselves to these negative feelings, or define ourselves by them, or true
tragedy; drag another negative (guilt) emotion in. Simply acknowledge them for what they
are; a negative human response to something within our environment. Experience your
response, be aware of what you are experiencing, and move on to a peaceful moment. Here
you will recapture positive spiritual balance.
It is said that we are not humans on a spiritual journey; but spirits on a human journey. This
I know to be true. However, while occupying this human vehicle, its nature must be a part of
my experience here and to deny it is to deny the journey. The lessons and the tests of my
journey are in how I handle this emotionally fertile human nature. This is why daily
meditation is so important. It keeps us aware and connected to Spirit.
My desire is to always attract positives into my life, so I strive to be aware of my nature; both
the human and the spiritual. It is this awareness that continually brings me back to my
peaceful place.
Trying times and negativity can enter our worlds. While we have the power to control our
responses to all these external happenings, sometimes the situation momentarily blinds us
and we trip. Strive to quickly regain your balance. Acknowledge your negative feelings,
experience them, release them, and move forward to positivity. This is a path to peace.
Okay, so I’m so spiritual and enlightened that my emotions are always of a positive nature. I
walk about on this balanced field whether things are to my liking, or not, and I never, ever
anger or get upset. Why if you came up to me and smacked my face, I would immediately
turn my other cheek to you. Hmm…how very saintly and...highly unlikely. I would probably
get quite angry about being abused in such a manner and I might even let loose a string of
expletives, either before I burst into tears or after.
My reaction to this blow, while seemingly justifiable, is totally negative and would just usher
in more negativity. I understand this, as I understand that I am human. And being human I
am equipped with a versatile repertoire of emotions, some of which are not going to attract
the positive energies that I seek. So, what does one do to remain positive and spiritually
centered? Repress all negative emotions. I think NOT. To deny our human nature can be
quite damaging to our minds and bodies. We are not wired that way. Humans react to the
world around them in an emotional way.
In the moment negative emotions arise, we need to feel them, accept them, and let them go.
We need not attach ourselves to these negative feelings, or define ourselves by them, or true
tragedy; drag another negative (guilt) emotion in. Simply acknowledge them for what they
are; a negative human response to something within our environment. Experience your
response, be aware of what you are experiencing, and move on to a peaceful moment. Here
you will recapture positive spiritual balance.
It is said that we are not humans on a spiritual journey; but spirits on a human journey. This
I know to be true. However, while occupying this human vehicle, its nature must be a part of
my experience here and to deny it is to deny the journey. The lessons and the tests of my
journey are in how I handle this emotionally fertile human nature. This is why daily
meditation is so important. It keeps us aware and connected to Spirit.
My desire is to always attract positives into my life, so I strive to be aware of my nature; both
the human and the spiritual. It is this awareness that continually brings me back to my
peaceful place.
Trying times and negativity can enter our worlds. While we have the power to control our
responses to all these external happenings, sometimes the situation momentarily blinds us
and we trip. Strive to quickly regain your balance. Acknowledge your negative feelings,
experience them, release them, and move forward to positivity. This is a path to peace.
This Month's Affirmation... In all situations I strive to maintain inner peace. |
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| The Constant Truth By Dina Constant |
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| Copyright © 2010 Dina Constant All Rights Reserved |
Dina Constant's column is a guide to applying Modern New Thought; the law of attraction and positive thinking to your life. (About Modern New Thought) |
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